Rolfing is a clinical hands-on technique that was developed by Dr. Ida Rolf in the 1960's. Her main goal was to organize the human body structure in relation to gravity. Dr. Rolf believed that the imbalances in structure placed demands on the body's pervasive network of soft tissues: muscles, fascia, tendons, and ligaments, thereby creating compensations throughout the body structure.
Dr. Rolf posed this fundamental question: "What conditions must be fulfilled in order for the human body-structure to be organized and integrated in gravity so that the whole person can function in the most optimal and economical way?"
Her life's work was devoted to this investigation which led to the system of soft tissue manipulation and movement education that we now call Rolfing®. In order to pass along her work to others and to make the education process accessible, she developed an expedient series of ten sessions, which came to be known as the Ten Series or The Recipe.
I offer this Ten Series as well as customized individualized sessions according to your needs.